Haven't posted since June... another testimonial to how dedicated I've been to "new me". Summer is over, but we're still able to swim here in Florida so the pool is still getting a lot of use. Dutchess is happy to have a playmate since I play out in the yard with her now. I'm trying to find exercise that is fun until I get in the habit of exercising. I also do the Zumba game on my Wii... what a BLAST that is!! Need to start lifting a little weights since, as we all know, the more muscles you have, the more fat you burn. Dutchess did have a sore paw, but that is healed now so we can start going for walks.
On another note, but still along the lines of transformation, I start therapy next week to get rid of the emotional baggage that is weighing me down more than the actual weight is. Wish me luck!
Here's the newest picture of my Dutchess...
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| She loves her new squeaky chicken!! | | |
